Benefits of drinking water on empty stomach

Does drinking water on empty stomach has lots of benefits?

It is popular in Japan today to drink water immediately after waking up every morning. Further more, scientific tests have proven its value. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:

2.Body ache.
3.Heart system.
5.Fast heart beat.
7.Excess fatness.
8.Bronchitis asthma.
11.Kidney and urine diseases.
18.All eye diseases.
21.Menstrual disorders.
22.Ear nose and throat diseases.

Method of Treatment

  1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water.
  2. Brush and clean the mouth but do not eat or drink anything for 45 minute
  3. After 45 minutes you may eat and drink as normal.
  4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
  5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
  6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
The following list gives the number of days of treatment required to cure/control/reduce main diseases:
  1. High Blood Pressure (30 days) 
  2. Gastric (10 days)
  3. Diabetes (30 days)
  4. Constipation (10 days)
  5. Cancer (180 days)
  6. TB (90 days)
  7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily..
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.

It is better if we continue this and make this procedure as a routine work in our life.Drink Water and Stay healthy and Active. This makes sense .. The Chinese and Japanese drink hot tea with their meals not cold water. May be it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain... For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

Source: Doctors Network

Top 7 myths about drinking water - busted!

In almost every culture in the world, water has been elevated to the status of miracle drug that can cure everything from dull skin to diabetes. This might, however, be pushing the truth. While water is absolutely essential for the body, its celebrated magic qualities need to be taken with a pinch of salt. Here’s a reality check on the most popular water myths.

Myth 1: Drinking water between meals is bad for digestion – This is one line that has been passed down from generation to generation. However, there is no scientific evidence to indicate that it will affect the digestive process. At the most, it will probably fill you up and reduce your appetite for dinner. But besides that, go ahead and enjoy a glass of water with every meal.


Myth 2: Drink 8 glasses a day for good health – Drinking 8 glasses of water a day is one of the most popular myths in circulation today, despite scientists saying that there is no clear correlation between good health and sipping on water all day. Doctors recommend drinking water only when you are thirsty!


Myth 3: Drink water, you can never have too much of a good thing! – Recent studies reveal that drinking too much water can in fact, be potentially harmful. Excessive water consumption is dangerous in that it can lower salt concentration in the body. Water intoxication, a life-threatening condition, occurs when there is dilution of blood sodium because the kidneys are over-worked, and unable to excrete the excess water as urine.

Myth 4: Water cleans out the body’s toxins – The toxins in our body are filtered out by the kidneys. And common myth says that drinking more water means clearing out the toxins. Wrong! In truth, drinking large amounts of water will actually reduce the kidneys’ ability to function as a filter.



Myth 5: Drink water for healthy skin – It is widely believed that since our body’s composition is 60% water, drinking a lot of water will give you glowing skin. However, there is little evidence to support this idea. Healthy skin is a result of many things, including diet, weather, pollution and genetics.



Myth 6: Drinking water can aid weight loss – Water has been touted as the secret drug for all dieters. “Drink water and you’ll shed those pounds like magic.” This is hardly true; as we discussed, water will, at the most, fill up your stomach and reduce your food intake at mealtimes. But water is far from a miracle drug to lose weight.



Myth 7: Drink as much water as you can during a workout – It is widely believed that a workout increases chances of dehydration, so common myth says you need to increase water intake during exercise. But dehydration sets in only when you lose 2 percent of body weight. Do the math, and it is unlikely a normal workout requires increased water intake. Instead, ensure you are well-hydrated throughout the day, without over-doing it.

Source: Yahoo! Philippines SHE

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Does drinking water on empty stomach has lots of benefits?
It is popular in Japan today to drink water immediately after waking up every morning. Further more, scientific tests have proven its value.
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About lamberto inquig, jr.

a simple and yet full of sense of humor guy who loves to travel and learn more knowledge in the ICT
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  1. Hey, love your post about water :)
    it's interesting.

  2. thanks for the comment meringue kisses.... :)

  3. do you also have a blog site meringue kisses? i will follow you too... thanks

  4. It was really wonderful article, I only find water to be good when drink empty stomach...It has given magical result on health in last 3 months...Just searching on net if there are more people like me there..

  5. You are not alone in discovering the magical effects in your health by simply drinking water on empty stomach. I've been doing this long before this article was posted and I can say that it has great results in my health.

    If others will only diligently follow the steps above, they too will discover how great water is.

    Thanks for your comment and as well as for dropping by.

  6. Great idea! I just always keep a glass filled and drink form it all day. That usually helps.
    Thanks so much for linking up and sharing!

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  7. Also Stomach Cancer will spread through the blood stream to the liver, lungs, and other organs. Stomach Cancer spread to other organs will be still called Stomach Cancer or Metastatic Stomach Cancer. alternative stomach cancer treatments

  8. Living in the city, means you have a water supply from a water treatment plant. Living in the country, you rely on a well for your water supply to the home. In rural areas, a well could be dug 90 foot, 150 foot, or even 400 foot into the ground, for a water supply to be reached for your home.

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  9. Replies
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